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Factors to Consider When Choosing a Martial Arts School

Factors to Consider When Choosing a Martial Arts School

Choosing a good martial arts school is a step in the right direction to take your training to next level. Although the curriculum consists of kicks and punches instead of English and maths, it is advisable to select a martial arts school with good teachers and facilities. In addition, certified experts for Kids Karate Perth, Shobukan Martial Arts suggest that, being a black belt holder or a champion of numerous competitions, does not prove that someone is a good martial arts teacher. Therefore, it is advisable to consider the following factors in order to land a good martial arts institution.

Check on the facilities

A good martial arts training school should have clean and organized facilities. If they do not look professional, then their services probably are not either. In addition, it is important to see their First Aid kit. If they do not have any, then it is advisable to look for another institution for your safety.

Consider instructors

A good instructor should take an interest in why you joined their school, and should work to help you achieve your goals effectively. Therefore, it is advisable to consider the right teacher in order to make a step with your martial arts training. In addition, if you learn from bad instructors no matter what levels or what styles they teach, you can miss the finer points that make martial arts great.

Therefore, the instructors and the staff should be courteous, personable, and professional. Similarly, during your trial lessons, they should give you attention you need to feel comfortable when learning their skills in a safe manner. It is also important to ensure that the instructors are qualified in First Aid, as this can help in case of an accident.

Check the attitude of both students and the staff

Reliable experts for Kids Karate Perth, Shobukan Martial Arts suggest that if you get a bad feeling off the instructors, students or staff, or they want to rub you the wrong way, then you should trust your instincts. On the other hand, if they show positive attitudes that make you feel comfortable, then it is advisable to consider and trust the school. read more

What NOT to Do When Washing Cycling Gear or Triathlon Clothing

What NOT to Do When Washing Cycling Gear or Triathlon Clothing

Have you given your cycling or triathlon clothing a whiff after your training sessions or after a long ride? The smell could sometimes drain more energy out of you than your workout did! Luckily, you can get rid of the unpleasant smelling evidence of your hard, hard work by diligently washing your garments.

But don’t just throw your gear into the washing machine. Your activewear is made from specialised fabrics that can get damaged when subjected to the automatic hard spinning cycles. Preserve your customised cycling jersey’s quality for a longer time by following these tips:

1. DO NOT leave them in your bag, in the laundry basket, or lying around just anywhere

It’s normal to feel dead tired after a long ride or after your demanding triathlon training. Doing the laundry could be the last thing on your mind. But take note that damp clothing is the perfect place for bacteria and nasty smells to build up.

So if you can’t wash your jerseys right away, just make sure to hang your sportswear as soon as you get home. This allows your clothes to air out, avoiding bacteria from growing and foul odours from sticking. Make sure to also rinse your gear first before hanging them if they are covered in mud or grime.

2. DO NOT just throw them directly into the washing machine

Follow these steps to wash your cycling or triathlon clothing safely and properly:

– Zip up all zippers

– Turn them inside out

– Separate whites from coloureds

– As much as possible, hand wash your activewear. If you will use a washing machine, use a mesh bag. Make sure to set it at delicate/gentle wash cycle.

– Wash in cold or lukewarm water. Avoid hot temperatures at all costs as the heat will destroy your special sports gear.

– When the washing is done, don’t leave your cycling clothes or tri gear soaking. Take them out and hang them right away to dry.

3. DO NOT use bleach, fabric softeners/conditioners, and strong detergents

These can damage the fabric of your specialised triathlon clothing and affect the garment’s wicking and waterproof capabilities. It is best to use a soft detergent or one that is specific for sports gear. read more

3 Reasons Why You Should Take Your Bike To A Bike Shop Today

3 Reasons Why You Should Take Your Bike To A Bike Shop Today

If you are a cycling fan, chances are you might know a thing or two about bicycles. To most people, bicycles are just simple devices used for moderate transportation either from home to school, a quick ride to the store and back or even to work. The truth of the matter is, bikes are much more complicated than most people might think. Bikes have a very intricate group of systems that make it possible to enjoy that ride! Bikes, therefore, need a lot of care and attention from their owners. Luckily for bike owners, companies like Two Monkeys Cycling Alexandria provide that tender love and care your bike needs! Check out three reasons why you should definitely take your bike to a bike shop today!

1.       Bike shops can give your bike a fresh new look.

Every bike owner needs that fresh look to keep their bike game trendy. While few people opt to customize their bikes themselves, you should definitely consider taking your bike to a bike shop for that trendy new paint job, or that accessory everyone is talking about. This should be a bike owner’s top priority if they are living in a bike culture locality or planning to visit. If you are a resident of Sydney, you should definitely check out what a bike shop Sydney Alexandria has to offer! Each and every bike owner owes their bike a fresh new trendy look.

2.       Bike shops keep your bike in tip-top shape!

Cycling can really take its toll on a bike. Whether it is broken gear or a busted brake system, as long as you ride your bike, it is bound to experience these issues. While most people might consider disposing of a bike once such issues arise, bike owners should definitely consider a cycling shop for all the necessary mechanical repairs on the bike. Bike lovers in areas such as Australia should definitely check out the packages a cycling store Sydney Alexandria has, more so the popular cycling shops like Two Monkeys Cycling Alexandria. read more